HOMEWORK COMPLETION FORM

The backbone to every successful athlete is the personal time they put into perfecting their craft.

Click to fill out form

Homework Completion Form

Name

First Name

Last Name

Which week is this for

Choose the Monday of the week, example: "week of January 1st"

How many days is this for

write down how many days

What kind of work out did you do

Check the boxes (you can check two if you did both)

Fitness (core, strength, quickness etc.)

Work with the ball

How long was the session roughly

select a rough time from below

Any comments